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Primary Series of Ashtanga Yoga DVD by Caroline Klebl
Caroline Klebl’s Instructional Yoga DVD includes detailed instruction in the practice of the Primary Series of Ashtanga Yoga, as taught by her Guru in Mysore, India, Sri K Pattabhi Jois. This Yoga DVD includes the Ashtanga Yoga Mantra, which is traditionally chanted prior to the practice and the Sanskrit names of over 70 Yoga Postures. Caroline Klebl’s Yoga DVD is the perfect practice companion for those who are not able to attend a yoga class on a daily basis. By practicing along to this Yoga DVD, one can learn the practice of the Primary Series, in the traditional manner, starting with the Sun Salutations, then continuing with the standing postures, the seated postures and completing the practice with the finishing sequence. This Yoga DVD is available on Amazon.com


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