Turmeric Latte | Golden Milk Recipe

Turmeric Latte | Golden Milk Recipe

2 cups of organic Milk (2% or whole milk is preferable)

1 tsp of Turmeric

Dash of Black Pepper

Dash of Cardamom

Dash of Cinnamon

Dash of Ginger

Stevia to taste

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Warm milk in a pan or with a milk steamer. Stir in Turmeric and Black Pepper. Add Cardamom, Cinnamon and Ginger. Sweeten with Stevia. Enjoy!

Golden Milk is a Sattvic drink, which purifies the body and mind. It reduces inflammation in the joints, clears the skin and purifies and nourishes the blood.