Yoga Teacher Training with Caroline Klebl
Immerse in the Ashtanga Yoga practice in our Yoga Certification courses with Ashtanga Yoga Instructor, Caroline Klebl.
Ashtanga Vinyasa Yoga is a highly effective method of Asana practice, which quickly builds strength, increases flexibility and clears toxins out of the body. This method includes numerous sequences of Asanas(yoga postures). Vinyasa (fluid movements, which are initiated by either the inhaling or exhaling breath) link one posture to another. The practice of Asana with Vinyasa stimulates the cardiovascular system and creates heat in the body, which eases the body into the Asanas. The Ashtanga Vinyasa practice removes impurities and strengthens the functions of the body and mind.
Yoga Teacher Training Topics Include:
Intensive practice of the postures of the Primary Series of Ashtanga Yoga
The principles of Vinyasa, Bandhas, Drishti and Oujaii Pranayama
Adjustments and Teaching Techniques
Assisting and supervised teaching
Introduction to Anatomy
Introduction to Ayurveda
The Chanting and Philosophy of Patanjali’s Yoga Sutras
Caroline Klebl teaches yoga teacher trainings in Los Angeles and in beautiful retreat destinations around the world.
Ashtanga Yoga (Mysore Style or Led):l
Anatomy, Ayurveda & Philosophy
Caroline Klebl is a dedicated Yoga instructor, who learned the Ashtanga Vinyasa method over the course of 9 years from Sri K Pattabhi Jois in Mysore, India. She studied Ayurveda, Yoga Philosophy and Sanskrit in Kerala and Karnataka. Her Yoga Teacher Training is an internationally recognized certification course, which is registered with the Yoga Alliance. Her teacher training combines the high standards of practice, required by the Ashtanga Vinyasa System with the development of teaching skills necessary to introduce students to Ashtanga Yoga safely and effectively. This course is open to yoga teachers, aspiring teachers and yoga practitioners, who would like to learn the Ashtanga Vinyasa method. To view her current teaching schedule visit SCHEDULE